Chipotle

Chipotle Grain Freedom Bowl Nutrition Facts

Made for those trying to avoid grains and carbs and gluten that come with it, the Grain Freedom Bowl at Chipotle is made with Supergreens lettuce blend, chicken, tomatillo red-chili salsa, fresh tomato salsa, sour cream and cheese.

A Chipotle Grain Freedom Bowl contains 460 calories, 24 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grain Freedom Bowl from Chipotle Mexican Grill.

Chipotle Grain Freedom Bowl Nutrition Facts

Updated: 1/15/2023
Serving Size	1 bowl
Calories	460	See analysis
Calories From Fat	225
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	15g	75%
Trans Fat	0g
Sodium	1580mg	66%
Total Carbohydrates	12g	4%
Dietary Fiber	3g	12%
Sugars	3g
Protein	40g	80%
Vitamin A		71%
Vitamin C		26%
Calcium		30%
Iron		18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chipotle

Calorie analysis

There are 460 calories in a Grain Freedom Bowl from Chipotle. Most of those calories come from protein (37%) and fat (52%).

To burn the 460 calories in a Grain Freedom Bowl, you would have to run for 40 minutes or walk for 66 minutes.

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According to our website visitors, a Grain Freedom Bowl is a healthy and nutritious option from Chipotle, with 100% of voters finding it to be healthy.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

mustard

peanuts

sesame

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a Chipotle Grain Freedom Bowl contains milk. a Chipotle Grain Freedom Bowl does not contain egg, fish, gluten, mustard, peanuts, sesame, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.