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Chipotle Grain Freedom Bowl Nutrition Facts

Chipotle Grain Freedom Bowl Nutrition Facts

Made for those trying to avoid grains and carbs and gluten that come with it, the Grain Freedom Bowl at Chipotle is made with Supergreens lettuce blend, chicken, tomatillo red-chili salsa, fresh tomato salsa, sour cream and cheese.

A Chipotle Grain Freedom Bowl contains 460 calories, 24 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grain Freedom Bowl from Chipotle Mexican Grill.

Chipotle Grain Freedom Bowl Nutrition Facts

Updated: 1/15/2023
Serving Size 1 bowl
Calories 460 See analysis
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 15g 75%
Trans Fat 0g  
Sodium 1580mg 66%
Total Carbohydrates 12g 4%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 40g 80%
Vitamin A   71%
Vitamin C   26%
Calcium   30%
Iron   18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chipotle

Calorie analysis

There are 460 calories in a Grain Freedom Bowl from Chipotle. Most of those calories come from protein (37%) and fat (52%).

To burn the 460 calories in a Grain Freedom Bowl, you would have to run for 40 minutes or walk for 66 minutes.

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Customer ratings

According to our website visitors, a Grain Freedom Bowl is a healthy and nutritious option from Chipotle, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grain Freedom Bowl is healthy or not.

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Does the Grain Freedom Bowl taste good?

 
 
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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
mustard
peanuts
sesame
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a Chipotle Grain Freedom Bowl contains milk. a Chipotle Grain Freedom Bowl does not contain egg, fish, gluten, mustard, peanuts, sesame, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grain Freedom Bowl from Chipotle contains the following ingredients:

Supergreens lettuce, Chicken, Tomatillo Red-Chili Salsa, Fresh Tomato Salsa, Sour Cream, Monterey Jack Cheese

Weight Watchers points

15
SmartPoints
11
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus in a serving of Grain Freedom Bowl from Chipotle.

Weight Watchers points for
the full Chipotle menu

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