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Chili's Grilled Chicken Salad Nutrition Facts

Chili's Grilled Chicken Salad Nutrition Facts

A Chili's Grilled Chicken Salad contains 440 calories, 23 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Salad from Chili's Grill & Bar.

Chili's Grilled Chicken Salad Nutrition Facts

Updated: 4/27/2021
Serving Size 1 order
Calories 440 See analysis
Calories From Fat 207
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 130mg 43%
Sodium 990mg 41%
Total Carbohydrates 23g 8%
Dietary Fiber 5g 20%
Sugars 11g  
Protein 37g 74%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chili's

Calorie analysis

There are 440 calories in a Grilled Chicken Salad from Chili's. Most of those calories come from protein (33%) and fat (46%).

To burn the 440 calories in a Grilled Chicken Salad, you would have to run for 39 minutes or walk for 63 minutes.

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Customer ratings

According to our website visitors, a Grilled Chicken Salad is a healthy and nutritious option from Chili's, with 82% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Chicken Salad is healthy or not.

Is the Grilled Chicken Salad healthy?

 
 
82% of voters think the Grilled Chicken Salad is healthy.

Vote:  
14 3

Does the Grilled Chicken Salad taste good?

 
 
100% of voters think the Grilled Chicken Salad tastes good.

Vote:  
11 0

Weight Watchers points

13
SmartPoints
11
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Grilled Chicken Salad from Chili's.

Weight Watchers points for
the full Chili's menu

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