Chick-fil-A

Chick-fil-A English Muffin Nutrition Facts

A Chick-fil-A English Muffin contains 140 calories, 2 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a English Muffin from Chick-fil-A.

Chick-fil-A English Muffin Nutrition Facts

Updated: 8/28/2020
Serving Size	1 English muffin
Calories	140	See analysis
Calories From Fat	18
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	220mg	9%
Total Carbohydrates	29g	10%
Dietary Fiber	1g	4%
Sugars	1g
Protein	5g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 140 calories in a English Muffin from Chick-fil-A. Most of those calories come from carbohydrates (75%).

To burn the 140 calories in a English Muffin, you would have to run for 12 minutes or walk for 20 minutes.

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Customer ratings

According to our website visitors, a English Muffin is a healthy and nutritious option from Chick-fil-A, with 72% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a English Muffin is healthy or not.

Is the English Muffin healthy?

72% of voters think the English Muffin is healthy.

Vote:

13 5

Does the English Muffin taste good?

83% of voters think the English Muffin tastes good.

Vote:

10 2

Allergens

Contains

gluten

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Chick-fil-A English Muffin contains gluten and wheat. a Chick-fil-A English Muffin does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A English Muffin from Chick-fil-A contains the following ingredients:

English Muffin ((enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, yeast, whole wheat flour, grain and seed blend [rolled oats, rye flour, rye meal, flax seeds, millet, wheat flakes], degerminated yellow corn meal, degerminated yellow cornmeal enriched, [degerminated yellow cornmeal, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], contains less than 2% of each of the following: sugar, salt, calcium propionate [a preservative], soybean oil, vinegar, calcium sulfate, calcium silicate, maltodextrin, potassium sorbate [a preservative], calcium carbonate, wheat flour, triacetin, cornstarch, natural and artificial flavors, enzymes, maltose, ascorbic acid [dough conditioner], food starch modified, ethyl alcohol)).