Chick-fil-A English Muffin Nutrition Facts

Chick-fil-A English Muffin Nutrition Facts

A Chick-fil-A English Muffin contains 140 calories, 2 grams of fat and 29 grams of carbohydrates.

According to our website visitors, a English Muffin is a healthy and nutritious option from Chick-fil-A, with 69% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a English Muffin is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a English Muffin from Chick-fil-A.

Chick-fil-A English Muffin Calories

There are 140 calories in a English Muffin from Chick-fil-A. Most of those calories come from carbohydrates (75%).

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Chick-fil-A English Muffin Nutrition Facts

Updated: 8/28/2020
Serving Size 1 English muffin
Calories 140
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrates 29g 10%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Chick-fil-A English Muffin Weight Watchers Points

4
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of English Muffin from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

Is the English Muffin healthy?

 
 
69% of voters think the English Muffin is healthy.

Vote:  
9 4

Does the English Muffin taste good?

 
 
78% of voters think the English Muffin tastes good.

Vote:  
7 2

Chick-fil-A English Muffin Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Chick-fil-A English Muffin contains gluten and wheat. a Chick-fil-A English Muffin does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Chick-fil-A English Muffin Ingredients

A English Muffin from Chick-fil-A contains the following ingredients:

English Muffin ((enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, yeast, whole wheat flour, grain and seed blend [rolled oats, rye flour, rye meal, flax seeds, millet, wheat flakes], degerminated yellow corn meal, degerminated yellow cornmeal enriched, [degerminated yellow cornmeal, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], contains less than 2% of each of the following: sugar, salt, calcium propionate [a preservative], soybean oil, vinegar, calcium sulfate, calcium silicate, maltodextrin, potassium sorbate [a preservative], calcium carbonate, wheat flour, triacetin, cornstarch, natural and artificial flavors, enzymes, maltose, ascorbic acid [dough conditioner], food starch modified, ethyl alcohol)).