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Chick-fil-A Deluxe Fish Sandwich Nutrition Facts

Chick-fil-A Deluxe Fish Sandwich Nutrition Facts

A Chick-fil-A Deluxe Fish Sandwich contains 430 calories, 18 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Deluxe Fish Sandwich from Chick-fil-A.

Chick-fil-A Deluxe Fish Sandwich Nutrition Facts

Updated: 3/6/2020
Serving Size 1 sandwich
Calories 430 See analysis
Calories From Fat 162
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1020mg 43%
Total Carbohydrates 47g 16%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 430 calories in a Deluxe Fish Sandwich from Chick-fil-A. Most of those calories come from fat (38%) and carbohydrates (44%).

To burn the 430 calories in a Deluxe Fish Sandwich, you would have to run for 38 minutes or walk for 61 minutes.

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Customer ratings

According to our website visitors, a Deluxe Fish Sandwich is not a healthy and nutritious option from Chick-fil-A, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Deluxe Fish Sandwich is healthy or not.

Is the Deluxe Fish Sandwich healthy?

 
 
27% of voters think the Deluxe Fish Sandwich is healthy.

Vote:  
4 11

Does the Deluxe Fish Sandwich taste good?

 
 
80% of voters think the Deluxe Fish Sandwich tastes good.

Vote:  
12 3

Allergens

Contains
egg
fish
gluten
milk
soy
wheat
Does Not Contain*
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Chick-fil-A Deluxe Fish Sandwich contains egg, fish, gluten, milk, soy and wheat. a Chick-fil-A Deluxe Fish Sandwich does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Deluxe Fish Sandwich from Chick-fil-A contains the following ingredients:

Cod, (enriched wheat flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], bleached wheat flour, water, modified corn starch, whole wheat flour, contains 2% or less of: sugar, maltodextrin, salt, natural flavors, enriched yellow corn flour [corn flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], fermented wheat protein, palm oil, vinegar powder [maltodextrin, white distilled vinegar, modified corn starch], egg whites, seasoning [maltodextrin, aged red pepper sauce (aged cayenne red peppers, distilled vinegar, salt), high oleic sunflower oil, garlic powder, silicon dioxide, natural flavor], corn starch, cayenne sauce powder [(aged red peppers, vinegar, salt), maltodextrin, silicon dioxide], rice starch, whey [milk], leavening [baking soda, sodium aluminum phosphate], iodized salt, yeast extract, wheat starch, vital wheat gluten, dextrose, disodium inosinate and disodium guanylate, turmeric [color], ascorbic acid [dough conditioner], enriched malted barley flour, dehydrated onion, yeast, malted barley flour, garlic powder, onion powder, spices) peanut oil [fully refined peanut oil, with dimethylpolysiloxane, an anti-foam agent added] or canola oil [high oleic canola oil with Dimethylpolysiloxane added as an anti-foaming agent]), bun (flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, yeast, wheat gluten, contains 2% or less of each of the following: soybean oil, salt, cultured wheat flour, vinegar, calcium sulfate, ascorbic acid, enzymes, wheat starch, monoglycerides, monocalcium phosphate, DATEM, soy lecithin, potassium iodate), butter oil (soybean oil, palm kernel oil, soy lecithin, natural flavor and beta carotene), tomatoes, green leaf lettuce, Cheddar cheese (milk, cheese culture, salt, enzymes), milkfat, water, sodium citrate, salt, sodium phosphate, sorbic acid as preservative, oleoresin paprika (color), annatto (color), with sunflower lecithin added for slice separation, pickle (cucumbers, water, vinegar, salt, calcium chloride, alum, potassium sorbate [preservative], natural flavors [dill emulsion], polysorbate 80, yellow 5, blue 1).

Weight Watchers points

13
SmartPoints
11
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Deluxe Fish Sandwich from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

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