Chick-fil-A

Chick-fil-A Grilled Chicken Cool Wrap Nutrition Facts

Voted a healthy and tasty option.

A Chick-fil-A Grilled Chicken Cool Wrap contains 350 calories, 13 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Cool Wrap from Chick-fil-A.

Chick-fil-A Grilled Chicken Cool Wrap Nutrition Facts

Updated: 8/31/2020
Serving Size	1 wrap
Calories	350	See analysis
Calories From Fat	126
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	60mg	20%
Sodium	960mg	40%
Total Carbohydrates	29g	10%
Dietary Fiber	15g	60%
Sugars	3g
Protein	42g	84%
Vitamin A		60%
Vitamin C		35%
Calcium		35%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 350 calories in a Grilled Chicken Cool Wrap from Chick-fil-A. Most of those calories come from protein (41%).

To burn the 350 calories in a Grilled Chicken Cool Wrap, you would have to run for 31 minutes or walk for 50 minutes.

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Customer ratings

According to our website visitors, a Grilled Chicken Cool Wrap is a healthy and nutritious option from Chick-fil-A, with 90% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Chicken Cool Wrap is healthy or not.

Is the Grilled Chicken Cool Wrap healthy?

90% of voters think the Grilled Chicken Cool Wrap is healthy.

Vote:

1077 122

Does the Grilled Chicken Cool Wrap taste good?

96% of voters think the Grilled Chicken Cool Wrap tastes good.

Vote:

1095 41

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Chick-fil-A Grilled Chicken Cool Wrap contains gluten, milk, soy and wheat. a Chick-fil-A Grilled Chicken Cool Wrap does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grilled Chicken Cool Wrap from Chick-fil-A contains the following ingredients:

flaxseed flatbread (water, bread base [wheat gluten, corn starch, oat fiber, soy protein isolate, soybean oil, defatted soy flour, salt, sesame flour, whole wheat flour, calcium propionate {mold inhibitor}, potassium sorbate, mono-diglycerides, sucralose, dextrose, l-cysteine], enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], flax flour, contains less than 2% of: ascorbic acid, calcium propionate [mold inhibitor], canola oil, fumaric acid, l-cysteine, yeast), Chicken (boneless skinless chicken breast, water, apple cider vinegar, soybean oil, modified corn starch, salt, yeast extract, sugar, chicken breast meat, chicken broth, dehydrated onion, dehydrated garlic, sea salt, cane molasses, spices, chicken fat, natural flavor [including smoke], lemon peel, red bell pepper, paprika, lemon juice concentrate, parsley and vinegar solids, xanthan gum, and calcium disodium EDTA [to protect quality]), green leaf lettuce, green cabbage, Monterey Jack Cheddar Cheese (Monterey Jack cheese [pasteurized milk, cheese culture, salt, enzymes], Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), red leaf lettuce.