A Chick-fil-A Grilled Chicken Cool Wrap contains 350 calories, 13 grams of fat and 29 grams of carbohydrates.
According to our website visitors, a Grilled Chicken Cool Wrap is a healthy and nutritious option from Chick-fil-A, with 89% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Grilled Chicken Cool Wrap is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Cool Wrap from Chick-fil-A.
There are 350 calories in a Grilled Chicken Cool Wrap from Chick-fil-A. Most of those calories come from protein (41%).
Serving Size | 1 wrap | |
Calories | 350 | |
Calories From Fat | 126 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 5.0g | 25% |
Trans Fat | 0.0g | |
Cholesterol | 60mg | 20% |
Sodium | 960mg | 40% |
Total Carbohydrates | 29g | 10% |
Dietary Fiber | 15g | 60% |
Sugars | 3g | |
Protein | 42g | 84% |
Vitamin A | 60% | |
Vitamin C | 35% | |
Calcium | 35% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 9 WW PointsPlus in a serving of Grilled Chicken Cool Wrap from Chick-fil-A.
Allergy Information: a Chick-fil-A Grilled Chicken Cool Wrap contains gluten, milk, soy and wheat. a Chick-fil-A Grilled Chicken Cool Wrap does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Grilled Chicken Cool Wrap from Chick-fil-A contains the following ingredients:
flaxseed flatbread (water, bread base [wheat gluten, corn starch, oat fiber, soy protein isolate, soybean oil, defatted soy flour, salt, sesame flour, whole wheat flour, calcium propionate {mold inhibitor}, potassium sorbate, mono-diglycerides, sucralose, dextrose, l-cysteine], enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], flax flour, contains less than 2% of: ascorbic acid, calcium propionate [mold inhibitor], canola oil, fumaric acid, l-cysteine, yeast), Chicken (boneless skinless chicken breast, water, apple cider vinegar, soybean oil, modified corn starch, salt, yeast extract, sugar, chicken breast meat, chicken broth, dehydrated onion, dehydrated garlic, sea salt, cane molasses, spices, chicken fat, natural flavor [including smoke], lemon peel, red bell pepper, paprika, lemon juice concentrate, parsley and vinegar solids, xanthan gum, and calcium disodium EDTA [to protect quality]), green leaf lettuce, green cabbage, Monterey Jack Cheddar Cheese (Monterey Jack cheese [pasteurized milk, cheese culture, salt, enzymes], Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), red leaf lettuce.