The Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch Nutrition Facts

The Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch Nutrition Facts

A The Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch contains 1130 calories, 74 grams of fat and 79 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sheila's Chicken and Avocado Salad Lunch from The Cheesecake Factory.

The Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch Nutrition Facts

Updated: 5/17/2021
Serving Size 1 serving
Calories 1130 See analysis
Calories From Fat 670
Amount Per Serving % Daily Value*
Total Fat 74g 114%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1240mg 52%
Total Carbohydrates 79g 26%
Dietary Fiber 13g 52%
Sugars 36g  
Protein 43g 86%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 1130 calories in a Sheila's Chicken and Avocado Salad Lunch from The Cheesecake Factory. Most of those calories come from fat (58%).

To burn the 1130 calories in a Sheila's Chicken and Avocado Salad Lunch, you would have to run for 99 minutes or walk for 161 minutes.

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Weight Watchers points

37
SmartPoints
30
PointsPlus
35
Freestyle

There are 35 Weight Watchers Freestyle Points, 37 WW SmartPoints and 30 WW PointsPlus in a serving of Sheila's Chicken and Avocado Salad Lunch from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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