The Cheesecake Factory

The Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch Nutrition Facts

A The Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch contains 1130 calories, 74 grams of fat and 79 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sheila's Chicken and Avocado Salad Lunch from The Cheesecake Factory.

The Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch Nutrition Facts

Updated: 5/17/2021
Serving Size	1 serving
Calories	1130	See analysis
Calories From Fat	670
	Amount Per Serving	% Daily Value*
Total Fat	74g	114%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	70mg	23%
Sodium	1240mg	52%
Total Carbohydrates	79g	26%
Dietary Fiber	13g	52%
Sugars	36g
Protein	43g	86%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 1130 calories in a Sheila's Chicken and Avocado Salad Lunch from The Cheesecake Factory. Most of those calories come from fat (58%).

To burn the 1130 calories in a Sheila's Chicken and Avocado Salad Lunch, you would have to run for 99 minutes or walk for 161 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 35 Weight Watchers Freestyle Points, 37 WW SmartPoints and 30 WW PointsPlus in a serving of Sheila's Chicken and Avocado Salad Lunch from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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