The Cheesecake Factory

The Cheesecake Factory Sesame Crusted Mahi Nutrition Facts

A The Cheesecake Factory Sesame Crusted Mahi contains 1470 calories, 66 grams of fat and 130 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sesame Crusted Mahi from The Cheesecake Factory.

The Cheesecake Factory Sesame Crusted Mahi Nutrition Facts

Updated: 5/17/2021
Serving Size	1 serving
Calories	1470	See analysis
Calories From Fat	590
	Amount Per Serving	% Daily Value*
Total Fat	66g	102%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	235mg	78%
Sodium	5010mg	209%
Total Carbohydrates	130g	43%
Dietary Fiber	15g	60%
Sugars	19g
Protein	88g	176%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 1470 calories in a Sesame Crusted Mahi from The Cheesecake Factory. Most of those calories come from fat (40%) and carbohydrates (36%).

To burn the 1470 calories in a Sesame Crusted Mahi, you would have to run for 129 minutes or walk for 210 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 40 Weight Watchers Freestyle Points, 40 WW SmartPoints and 38 WW PointsPlus in a serving of Sesame Crusted Mahi from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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