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The Cheesecake Factory Plantains Nutrition Facts

The Cheesecake Factory Plantains Nutrition Facts

The Cheesecake Factory Plantains contains 630 calories, 9 grams of fat and 134 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Plantains from The Cheesecake Factory.

The Cheesecake Factory Plantains Nutrition Facts

Updated: 5/17/2021
Serving Size 1 serving
Calories 630 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 810mg 34%
Total Carbohydrates 134g 45%
Dietary Fiber 12g 48%
Sugars 97g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 630 calories in Plantains from The Cheesecake Factory. Most of those calories come from carbohydrates (84%).

To burn the 630 calories in Plantains, you would have to run for 55 minutes or walk for 90 minutes.

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Weight Watchers points
31
SmartPoints
16
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 16 WW PointsPlus in a serving of Plantains from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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