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The Cheesecake Factory Mashed Potatoes Nutrition Facts

The Cheesecake Factory Mashed Potatoes Nutrition Facts

The Cheesecake Factory Mashed Potatoes contains 450 calories, 25 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Mashed Potatoes from The Cheesecake Factory.

The Cheesecake Factory Mashed Potatoes Nutrition Facts

Updated: 5/17/2021
Serving Size 1 serving
Calories 450 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 15g 75%
Trans Fat 1g  
Cholesterol 80mg 27%
Sodium 820mg 34%
Total Carbohydrates 49g 16%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 450 calories in Mashed Potatoes from The Cheesecake Factory. Most of those calories come from fat (52%) and carbohydrates (44%).

To burn the 450 calories in Mashed Potatoes, you would have to run for 39 minutes or walk for 64 minutes.

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Weight Watchers points
17
SmartPoints
12
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus in a serving of Mashed Potatoes from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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