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Checkers 10 Piece Plain Chicken Wings Nutrition Facts

Checkers 10 Piece Plain Chicken Wings Nutrition Facts

Checkers 10 Piece Plain Chicken Wings contains 690 calories, 44 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 10 Piece Plain Chicken Wings from Checkers Drive In.

Checkers 10 Piece Plain Chicken Wings Nutrition Facts

Updated: 7/25/2021
Serving Size 1 Serving
Calories 690 See analysis
Calories From Fat 400
Amount Per Serving % Daily Value*
Total Fat 44g 68%
Saturated Fat 14g 70%
Trans Fat 0.5g  
Cholesterol 350mg 117%
Sodium 1500mg 63%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 68g 136%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Checkers

Calorie analysis

There are 690 calories in 10 Piece Plain Chicken Wings from Checkers. Most of those calories come from protein (40%) and fat (58%).

To burn the 690 calories in 10 Piece Plain Chicken Wings, you would have to run for 61 minutes or walk for 99 minutes.

TIP: You could reduce your calorie intake by 340 calories by choosing the 5 Piece Plain Chicken Wings (350 calories) instead.

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Weight Watchers points

18
SmartPoints
18
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 18 WW PointsPlus in a serving of 10 Piece Plain Chicken Wings from Checkers.

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