There are 690 calories in 10 Piece Plain Chicken Wings from Checkers. Most of those calories come from protein (40%) and fat (58%).
To burn the 690 calories in 10 Piece Plain Chicken Wings, you would have to run for 61 minutes or walk for 99 minutes.
TIP: You could reduce your calorie intake by 340 calories by choosing the 5 Piece Plain Chicken Wings (350 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think 10 Piece Plain Chicken Wings is healthy or not.
There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 18 WW PointsPlus in a serving of 10 Piece Plain Chicken Wings from Checkers.
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