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Checkers Chicken Nuggets Nutrition Facts

Checkers Chicken Nuggets Nutrition Facts

Checkers Chicken Nuggets contains 250 calories, 16 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Chicken Nuggets from Checkers Drive In.

Checkers Chicken Nuggets Nutrition Facts

Updated: 7/25/2021
Serving Size 5 Piece
Calories 250 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 580mg 24%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Checkers

Calorie analysis

There are 250 calories in Chicken Nuggets from Checkers. Most of those calories come from fat (57%).

To burn the 250 calories in Chicken Nuggets, you would have to run for 22 minutes or walk for 36 minutes.

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Weight Watchers points
8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Chicken Nuggets from Checkers.

Weight Watchers points for
the full Checkers menu

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