Checkers

Checkers Cheese Champ Nutrition Facts

A Checkers Cheese Champ contains 430 calories, 21 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheese Champ from Checkers Drive In.

Checkers Cheese Champ Nutrition Facts

Updated: 7/25/2021
Serving Size	1 Serving
Calories	430	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	9g	45%
Trans Fat	1g
Cholesterol	60mg	20%
Sodium	1430mg	60%
Total Carbohydrates	39g	13%
Dietary Fiber	2g	8%
Sugars	9g
Protein	22g	44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Checkers

Calorie analysis

There are 430 calories in a Cheese Champ from Checkers. Most of those calories come from fat (44%) and carbohydrates (36%).

To burn the 430 calories in a Cheese Champ, you would have to run for 38 minutes or walk for 61 minutes.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Checkers Cheese Champ contains egg, milk, soy and wheat. a Checkers Cheese Champ does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.