There are 60 calories in a BBQ Sauce from Checkers. Most of those calories come from carbohydrates (100%).
To burn the 60 calories in a BBQ Sauce, you would have to run for 5 minutes or walk for 9 minutes.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of BBQ Sauce from Checkers.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a BBQ Sauce is healthy or not.
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