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Carl's Jr Medium Natural-Cut Fries Nutrition Facts

Carl's Jr Medium Natural-Cut Fries Nutrition Facts

Carl's Jr Medium Natural-Cut Fries contains 430 calories, 21 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Natural-Cut Fries from Carl's Jr.

Carl's Jr Medium Natural-Cut Fries Nutrition Facts

Serving Size 147g
Calories 430 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 860mg 36%
Total Carbohydrates 55g 18%
Dietary Fiber 5g 20%
Sugars 0g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carl's Jr

Calorie analysis

There are 430 calories in Medium Natural-Cut Fries from Carl's Jr. Most of those calories come from fat (44%) and carbohydrates (51%).

To burn the 430 calories in Medium Natural-Cut Fries, you would have to run for 38 minutes or walk for 61 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Small Natural-Cut Fries (300 calories) instead.

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Customer ratings

According to our website visitors, Medium Natural-Cut Fries is a healthy and nutritious option from Carl's Jr, with 63% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium Natural-Cut Fries is healthy or not.

Is the Medium Natural-Cut Fries healthy?

 
 
63% of voters think the Medium Natural-Cut Fries is healthy.

Vote:  
15 9

Does the Medium Natural-Cut Fries taste good?

 
 
95% of voters think the Medium Natural-Cut Fries tastes good.

Vote:  
21 1

Weight Watchers points

14
SmartPoints
11
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Medium Natural-Cut Fries from Carl's Jr.

Weight Watchers points for
the full Carl's Jr menu

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