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Caribou Coffee Medium Northern Lite Latte Nutrition Facts

Caribou Coffee Medium Northern Lite Latte Nutrition Facts

A Caribou Coffee Medium Northern Lite Latte contains 130 calories, 1 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Northern Lite Latte from Caribou Coffee.

Caribou Coffee Medium Northern Lite Latte Nutrition Facts

Updated: 7/22/2021
Serving Size 16 fl oz
Calories 130 See analysis
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrates 18g 6%
Dietary Fiber 0g 0%
Sugars 18g  
Protein 14g 28%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Caribou Coffee

Calorie analysis

There are 130 calories in a Medium Northern Lite Latte from Caribou Coffee. Most of those calories come from protein (42%) and carbohydrates (54%).

To burn the 130 calories in a Medium Northern Lite Latte, you would have to run for 11 minutes or walk for 19 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Small Northern Lite Latte (90 calories) instead.

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Weight Watchers points

5
SmartPoints
3
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus in a serving of Medium Northern Lite Latte from Caribou Coffee.

Weight Watchers points for
the full Caribou Coffee menu

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