Caribou Coffee

Caribou Coffee Gluten Free Spinach & Mushroom Souffle Nutrition Facts

A Caribou Coffee Gluten Free Spinach & Mushroom Souffle contains 270 calories, 21 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gluten Free Spinach & Mushroom Souffle from Caribou Coffee.

Caribou Coffee Gluten Free Spinach & Mushroom Souffle Nutrition Facts

Updated: 7/22/2021
Serving Size	88 Grams
Calories	270	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	13g	65%
Trans Fat	0g
Cholesterol	225mg	75%
Sodium	430mg	18%
Total Carbohydrates	10g	3%
Dietary Fiber	1g	4%
Sugars	1g
Protein	8g	16%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Caribou Coffee

Calorie analysis

There are 270 calories in a Gluten Free Spinach & Mushroom Souffle from Caribou Coffee. Most of those calories come from fat (73%).

To burn the 270 calories in a Gluten Free Spinach & Mushroom Souffle, you would have to run for 24 minutes or walk for 39 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus in a serving of Gluten Free Spinach & Mushroom Souffle from Caribou Coffee.

Weight Watchers points for
the full Caribou Coffee menu

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