Fast Food Nutrition
RestaurantsCalculatorNew Items

Captain D's Baked Potato Nutrition Facts

Captain D's Baked Potato Nutrition Facts

A Captain D's Baked Potato contains 210 calories, 0 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Baked Potato from Captain D's Seafood.

Captain D's Baked Potato Nutrition Facts

Updated: 5/1/2021
Serving Size 1 potato
Calories 210 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 550mg 23%
Total Carbohydrates 48g 16%
Dietary Fiber 5g 20%
Sugars 3g  
Protein 6g 12%
Potassium 1200mg 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D's

Calorie analysis

There are 210 calories in a Baked Potato from Captain D's. Most of those calories come from carbohydrates (89%).

To burn the 210 calories in a Baked Potato, you would have to run for 18 minutes or walk for 30 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Baked Potato is healthy or not.

Is the Baked Potato healthy?

 
Not enough votes to rate the Baked Potato.

Vote:  

Does the Baked Potato taste good?

 
Not enough votes to rate the Baked Potato.

Vote:  

Weight Watchers points
SmartPoints
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of Baked Potato from Captain D's.

Weight Watchers points for
the full Captain D's menu

Popular Restaurants
MORE TO READ
Wendy's Offering Free Baconators & Delivery through DoorDash
Wendy's Offering Free Baconators & Delivery through DoorDash
Dairy Queen Releases A Mint Shake
Dairy Queen Releases A Mint Shake
Beef Whopper Vs Impossible Whopper: Which is healthier?
Beef Whopper Vs Impossible Whopper: Which is healthier?
Arby's 5 Meat Mega Stack Sandwich Debuts
Arby's 5 Meat Mega Stack Sandwich Debuts
Panera Broth Bowls Nutrition Facts
Panera Broth Bowls Nutrition Facts
You Won't Believe How Many Calories Are In A Chipotle Tortilla
You Won't Believe How Many Calories Are In A Chipotle Tortilla
It's Back! KFC Double Down Nutrition Facts
It's Back! KFC Double Down Nutrition Facts
The Arby's sandwiches so SPICY that they have to come with a free shake
The Arby's sandwiches so SPICY that they have to come with a free shake
McDonald's Mighty Wings Nutrition Facts
McDonald's Mighty Wings Nutrition Facts
Is Chipotle Queso Healthier than Guacamole?
Is Chipotle Queso Healthier than Guacamole?
Is Brown Rice Healthier Than White?
Is Brown Rice Healthier Than White?
Why is Starbucks Putting Olive Oil in Coffee? Oleato Drinks Explained
Why is Starbucks Putting Olive Oil in Coffee? Oleato Drinks Explained
Which Subway Bread is Healthiest?
Which Subway Bread is Healthiest?

Compare Nutrition Facts

Select a second item to compare to the Baked Potato from Captain D's.

CLOSE