Fast Food Nutrition
RestaurantsCalculatorNew Items

Nutrition Facts For Your Panera Meal

Below are complete nutrition facts and Weight Watchers points for your meal.

Included In Your Meal

Your Panera Meal Nutrition Facts

Serving Size
Calories 550
Calories From Fat 400
Amount Per Serving % Daily Value*
Total Fat 44g 68%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 820mg 34%
Total Carbohydrates 30g 10%
Dietary Fiber 7g 28%
Sugars 5g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera


Popular Restaurants
MORE TO READ
Panera Broth Bowls Nutrition Facts
Panera Broth Bowls Nutrition Facts
Dietitian's Tips for Eating Healthy at Panera
Dietitian's Tips for Eating Healthy at Panera
Panera's Caffeinated Charged Lemonades Explained
Panera's Caffeinated Charged Lemonades Explained
The Naked Chicken Taco: The Double Down Goes Mexican
The Naked Chicken Taco: The Double Down Goes Mexican
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
Arby's King's Hawaiian Roast Beef Nutrition
Arby's King's Hawaiian Roast Beef Nutrition
Dairy Queen Releases A Mint Shake
Dairy Queen Releases A Mint Shake
Arby's Mighty Mini Sliders Nutrition
Arby's Mighty Mini Sliders Nutrition
Cool Ranch Doritos Locos Taco Nutrition Facts
Cool Ranch Doritos Locos Taco Nutrition Facts
Is Brown Rice Healthier Than White?
Is Brown Rice Healthier Than White?
McDonald's Blueberry Pomegranate Smoothie: Healthy?
McDonald's Blueberry Pomegranate Smoothie: Healthy?
Arby's 5 Meat Mega Stack Sandwich Debuts
Arby's 5 Meat Mega Stack Sandwich Debuts
Burger King Chicken Fries Nutrition Facts
Burger King Chicken Fries Nutrition Facts