There are 143 calories in a Shredded Chicken for Salad from Cafe Rio. Most of those calories come from protein (49%) and fat (51%).
To burn the 143 calories in a Shredded Chicken for Salad, you would have to run for 13 minutes or walk for 20 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Shredded Chicken for Salad is healthy or not.
There are 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 4 WW PointsPlus in a serving of Shredded Chicken for Salad from Cafe Rio.
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