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Cafe Rio Fire Grilled Salmon for Tostada Nutrition Facts

Cafe Rio Fire Grilled Salmon for Tostada Nutrition Facts

A Cafe Rio Fire Grilled Salmon for Tostada contains 87 calories, 3 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fire Grilled Salmon for Tostada from Cafe Rio Mexican Grill.

Cafe Rio Fire Grilled Salmon for Tostada Nutrition Facts

Updated: 6/30/2021
Serving Size 1 serving
Calories 87 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 36mg 12%
Sodium 46mg 2%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 14g 28%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Calorie analysis

There are 87 calories in a Fire Grilled Salmon for Tostada from Cafe Rio. Most of those calories come from protein (64%).

To burn the 87 calories in a Fire Grilled Salmon for Tostada, you would have to run for 8 minutes or walk for 12 minutes.

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Weight Watchers points
1
SmartPoints
2
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 2 WW PointsPlus in a serving of Fire Grilled Salmon for Tostada from Cafe Rio.

Weight Watchers points for
the full Cafe Rio menu

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