Cafe Rio

Cafe Rio Fire Grilled Salmon for Quesadilla Nutrition Facts

A Cafe Rio Fire Grilled Salmon for Quesadilla contains 217 calories, 6 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fire Grilled Salmon for Quesadilla from Cafe Rio Mexican Grill.

Cafe Rio Fire Grilled Salmon for Quesadilla Nutrition Facts

Updated: 6/30/2021
Serving Size	1 serving
Calories	217	See analysis
Calories From Fat	54
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	89mg	30%
Sodium	115mg	5%
Total Carbohydrates	2g	1%
Dietary Fiber	0g	0%
Sugars	0g
Protein	35g	70%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Calorie analysis

There are 217 calories in a Fire Grilled Salmon for Quesadilla from Cafe Rio. Most of those calories come from protein (69%).

To burn the 217 calories in a Fire Grilled Salmon for Quesadilla, you would have to run for 19 minutes or walk for 31 minutes.

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