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Tim Hortons White Bun Nutrition Facts

Tim Hortons White Bun Nutrition Facts

A Tim Hortons White Bun contains 280 calories, 4 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a White Bun from Tim Hortons Canada.

Tim Hortons White Bun Nutrition Facts

Serving Size 1 bun
Calories 280 See analysis
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Total Carbohydrates 52g 17%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 280 calories in a White Bun from Tim Hortons. Most of those calories come from carbohydrates (73%).

To burn the 280 calories in a White Bun, you would have to run for 25 minutes or walk for 40 minutes.

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Customer ratings

According to our website visitors, a White Bun is not a healthy and nutritious option from Tim Hortons, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a White Bun is healthy or not.

Is the White Bun healthy?

 
 
26% of voters think the White Bun is healthy.

Vote:  
5 14

Does the White Bun taste good?

 
 
84% of voters think the White Bun tastes good.

Vote:  
16 3

Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
glutamates
milk
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
MSG
nitrates
seeds

Allergy Information: a Tim Hortons White Bun contains gluten, soy and wheat. a Tim Hortons White Bun does not contain egg, fish, glutamates, milk, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A White Bun from Tim Hortons contains the following ingredients:

Enriched flour, water, yeast, soybean and/or canola oil, salt, wheat gluten, rye flour, malted barley flour, cultured rye flour, soy lecithin

Weight Watchers points

8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of White Bun from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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