A Tim Hortons Turkey Melt contains 510 calories, 21 grams of fat and 43 grams of carbohydrates.
According to our website visitors, a Turkey Melt is a healthy and nutritious option from Tim Hortons, with 63% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Turkey Melt is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Melt from Tim Hortons Canada.
There are 510 calories in a Turkey Melt from Tim Hortons. Most of those calories come from fat (36%) and carbohydrates (33%).
Serving Size | 1 sandwich | |
Calories | 510 | |
Calories From Fat | 189 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 21g | 32% |
Saturated Fat | 11g | 55% |
Trans Fat | .5g | |
Cholesterol | 80mg | 27% |
Sodium | 200mg | 8% |
Total Carbohydrates | 43g | 14% |
Dietary Fiber | 4g | 16% |
Sugars | 3g | |
Protein | 41g | 82% |
Vitamin A | 14% | |
Vitamin C | 1% | |
Calcium | 42% | |
Iron | 23% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Turkey Melt from Tim Hortons.
Allergy Information: a Tim Hortons Turkey Melt contains gluten, milk, sesame, soy and wheat. a Tim Hortons Turkey Melt does not contain egg, fish, peanuts, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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