Tim Hortons

Tim Hortons Turkey Melt Nutrition Facts

A Tim Hortons Turkey Melt contains 510 calories, 21 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Melt from Tim Hortons Canada.

Tim Hortons Turkey Melt Nutrition Facts

Updated: 8/7/2020
Serving Size	1 sandwich
Calories	510	See analysis
Calories From Fat	189
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	11g	55%
Trans Fat	.5g
Cholesterol	80mg	27%
Sodium	200mg	8%
Total Carbohydrates	43g	14%
Dietary Fiber	4g	16%
Sugars	3g
Protein	41g	82%
Vitamin A		14%
Vitamin C		1%
Calcium		42%
Iron		23%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 510 calories in a Turkey Melt from Tim Hortons. Most of those calories come from fat (36%) and carbohydrates (33%).

To burn the 510 calories in a Turkey Melt, you would have to run for 45 minutes or walk for 73 minutes.

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Customer ratings

According to our website visitors, a Turkey Melt is a healthy and nutritious option from Tim Hortons, with 63% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Turkey Melt is healthy or not.

Is the Turkey Melt healthy?

63% of voters think the Turkey Melt is healthy.

Vote:

15 9

Does the Turkey Melt taste good?

81% of voters think the Turkey Melt tastes good.

Vote:

17 4

Allergens

Contains

gluten

milk

sesame

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

Allergy Information: a Tim Hortons Turkey Melt contains gluten, milk, sesame, soy and wheat. a Tim Hortons Turkey Melt does not contain egg, fish, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.