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Tim Hortons Sour Cream Plain Donut Nutrition Facts

Tim Hortons Sour Cream Plain Donut Nutrition Facts

A Tim Hortons Sour Cream Plain Donut contains 270 calories, 16 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sour Cream Plain Donut from Tim Hortons Canada.

Tim Hortons Sour Cream Plain Donut Nutrition Facts

Serving Size 1 donut
Calories 270 See analysis
Calories From Fat 144
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 8.0g 40%
Trans Fat 0.1g  
Cholesterol 10mg 3%
Sodium 210mg 9%
Total Carbohydrates 27g 9%
Dietary Fiber 1g 4%
Sugars 11g  
Protein 3g 6%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 270 calories in a Sour Cream Plain Donut from Tim Hortons. Most of those calories come from fat (55%) and carbohydrates (41%).

To burn the 270 calories in a Sour Cream Plain Donut, you would have to run for 24 minutes or walk for 39 minutes.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
glutamates
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
MSG
nitrates
seeds

Allergy Information: a Tim Hortons Sour Cream Plain Donut contains egg, gluten, milk, soy and wheat. a Tim Hortons Sour Cream Plain Donut does not contain fish, glutamates, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sour Cream Plain Donut from Tim Hortons contains the following ingredients:

Sour Cream Cake Donut & Timbit: Enriched wheat flour, shortening [palm oil, modified palm oil, (with TBHQ as preservative)], water, sugar, vegetable oil [canola and/or soybean, (with TBHQ as preservative)], skim milk powder, dried egg yolk [sodium aluminum silicate (free flow agent)], leavening (sodium acid pyrophosphate, sodium bicarbonate, calcium phosphate monobasic), soybean flour, dextrose, salt, artificial flavour, corn flour, wheat starch, emulsifiers [soya lecithin, mono and diglycerides, (with BHT and citric acid as preservatives)], colours (yellow #5 and #6).

Weight Watchers points

11
SmartPoints
7
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus in a serving of Sour Cream Plain Donut from Tim Hortons.

Weight Watchers points for
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