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Tim Hortons Roasted Garlic & Cheese Bagel Nutrition Facts

Tim Hortons Roasted Garlic & Cheese Bagel Nutrition Facts

A Tim Hortons Roasted Garlic & Cheese Bagel contains 310 calories, 5 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Roasted Garlic & Cheese Bagel from Tim Hortons Canada.

Tim Hortons Roasted Garlic & Cheese Bagel Nutrition Facts

Updated: 8/7/2020
Serving Size 1 bagel
Calories 310 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 710mg 30%
Total Carbohydrates 54g 18%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 13g 26%
Vitamin A   2%
Vitamin C   0%
Calcium   10%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 310 calories in a Roasted Garlic & Cheese Bagel from Tim Hortons. Most of those calories come from carbohydrates (69%).

To burn the 310 calories in a Roasted Garlic & Cheese Bagel, you would have to run for 27 minutes or walk for 44 minutes.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame

Allergy Information: a Tim Hortons Roasted Garlic & Cheese Bagel contains gluten, milk, soy and wheat. a Tim Hortons Roasted Garlic & Cheese Bagel does not contain egg, fish, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Roasted Garlic & Cheese Bagel from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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