A Tim Hortons Ham & Cheddar Wrap contains 380 calories, 15 grams of fat and 40 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a Ham & Cheddar Wrap from Tim Hortons Canada.
There are 380 calories in a Ham & Cheddar Wrap from Tim Hortons. Most of those calories come from fat (36%) and carbohydrates (42%).
Serving Size | 1 wrap | |
Calories | 380 | |
Calories From Fat | 135 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 7g | 35% |
Trans Fat | .3g | |
Cholesterol | 55mg | 18% |
Sodium | 1150mg | 48% |
Total Carbohydrates | 40g | 13% |
Dietary Fiber | 2g | 8% |
Sugars | 3g | |
Protein | 21g | 42% |
Vitamin A | 8% | |
Vitamin C | 17% | |
Calcium | 30% | |
Iron | 23% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Ham & Cheddar Wrap from Tim Hortons.
Allergy Information: a Tim Hortons Ham & Cheddar Wrap contains egg, glutamates, gluten, milk, soy, sulfites and wheat. a Tim Hortons Ham & Cheddar Wrap does not contain fish, mustard, peanuts, sesame, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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