Tim Hortons Ham & Cheddar Wrap Nutrition Facts

Tim Hortons Ham & Cheddar Wrap Nutrition Facts

A Tim Hortons Ham & Cheddar Wrap contains 380 calories, 15 grams of fat and 40 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Ham & Cheddar Wrap is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ham & Cheddar Wrap from Tim Hortons Canada.

Tim Hortons Ham & Cheddar Wrap Calories

There are 380 calories in a Ham & Cheddar Wrap from Tim Hortons. Most of those calories come from fat (36%) and carbohydrates (42%).

-- Advertisement. Content continues below --

Tim Hortons Ham & Cheddar Wrap Nutrition Facts

Updated: 8/7/2020
Serving Size 1 wrap
Calories 380
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Trans Fat .3g  
Cholesterol 55mg 18%
Sodium 1150mg 48%
Total Carbohydrates 40g 13%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 21g 42%
Vitamin A   8%
Vitamin C   17%
Calcium   30%
Iron   23%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Tim Hortons Ham & Cheddar Wrap Weight Watchers Points

12
SmartPoints
10
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Ham & Cheddar Wrap from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

Is the Ham & Cheddar Wrap healthy?

 
Not enough votes to rate the Ham & Cheddar Wrap.

Vote:  

Does the Ham & Cheddar Wrap taste good?

 
Not enough votes to rate the Ham & Cheddar Wrap.

Vote:  

Tim Hortons Ham & Cheddar Wrap Allergens

Contains
egg
glutamates
gluten
milk
soy
sulfites
wheat
Does Not Contain*
fish
mustard
peanuts
sesame
shellfish
tree nuts
Unknown
MSG
nitrates
seeds

Allergy Information: a Tim Hortons Ham & Cheddar Wrap contains egg, glutamates, gluten, milk, soy, sulfites and wheat. a Tim Hortons Ham & Cheddar Wrap does not contain fish, mustard, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Tim Hortons Ham & Cheddar Wrap Ingredients

We are working on getting the ingredients for this item.