A Tim Hortons Four Cheese Bagel contains 320 calories, 5 grams of fat and 57 grams of carbohydrates.
According to our website visitors, a Four Cheese Bagel is not a healthy and nutritious option from Tim Hortons, with only 40% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Four Cheese Bagel is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Four Cheese Bagel from Tim Hortons Canada.
There are 320 calories in a Four Cheese Bagel from Tim Hortons. Most of those calories come from carbohydrates (71%).
Serving Size | 1 bagel | |
Calories | 320 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 2.0g | 10% |
Trans Fat | 0.1g | |
Cholesterol | 5mg | 2% |
Sodium | 580mg | 24% |
Total Carbohydrates | 57g | 19% |
Dietary Fiber | 2g | 8% |
Sugars | 3g | |
Protein | 12g | 24% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 10% | |
Iron | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Four Cheese Bagel from Tim Hortons.
Allergy Information: a Tim Hortons Four Cheese Bagel contains gluten, milk, soy and wheat. a Tim Hortons Four Cheese Bagel does not contain egg, fish, glutamates, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Four Cheese Bagel from Tim Hortons contains the following ingredients:
Four Cheese Bagel: Enriched wheat flour, water, cheese [cheddar, mozzarella, asiago, parmesan (modified milk ingredients, bacterial culture, salt, calcium chloride, enzymes, colour, cellulose, natamycin)], glucose-fructose/sugar, vegetable oil (canola or soybean), yeast*, salt, natural and artificial cheese flavour, cornmeal, corn syrup solids, calcium propionate, wheat gluten*, malted barley flour, colour (contains tartrazine), potassium sorbate. *order may change.