Tim Hortons

Tim Hortons Four Cheese Bagel Nutrition Facts

A Tim Hortons Four Cheese Bagel contains 320 calories, 5 grams of fat and 57 grams of carbohydrates.

According to our website visitors, a Four Cheese Bagel is not a healthy and nutritious option from Tim Hortons, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Four Cheese Bagel is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Four Cheese Bagel from Tim Hortons Canada.

Tim Hortons Four Cheese Bagel Calories

There are 320 calories in a Four Cheese Bagel from Tim Hortons. Most of those calories come from carbohydrates (71%).

-- Advertisement. Content continues below --

Tim Hortons Four Cheese Bagel Nutrition Facts

Compare

Serving Size	1 bagel
Calories	320
Calories From Fat	45
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	2.0g	10%
Trans Fat	0.1g
Cholesterol	5mg	2%
Sodium	580mg	24%
Total Carbohydrates	57g	19%
Dietary Fiber	2g	8%
Sugars	3g
Protein	12g	24%
Vitamin A		0%
Vitamin C		0%
Calcium		10%
Iron		30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Tim Hortons Four Cheese Bagel Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Four Cheese Bagel from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

Is the Four Cheese Bagel healthy?

40% of voters think the Four Cheese Bagel is healthy.

Vote:

17 26

Does the Four Cheese Bagel taste good?

90% of voters think the Four Cheese Bagel tastes good.

Vote:

45 5

Tim Hortons Four Cheese Bagel Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

glutamates

mustard

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

MSG

nitrates

seeds

Allergy Information: a Tim Hortons Four Cheese Bagel contains gluten, milk, soy and wheat. a Tim Hortons Four Cheese Bagel does not contain egg, fish, glutamates, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Tim Hortons Four Cheese Bagel Ingredients

A Four Cheese Bagel from Tim Hortons contains the following ingredients:

Four Cheese Bagel: Enriched wheat flour, water, cheese [cheddar, mozzarella, asiago, parmesan (modified milk ingredients, bacterial culture, salt, calcium chloride, enzymes, colour, cellulose, natamycin)], glucose-fructose/sugar, vegetable oil (canola or soybean), yeast*, salt, natural and artificial cheese flavour, cornmeal, corn syrup solids, calcium propionate, wheat gluten*, malted barley flour, colour (contains tartrazine), potassium sorbate. *order may change.