Tim Hortons Canadian Maple Filled Donut Nutrition Facts

Tim Hortons Canadian Maple Filled Donut Nutrition Facts

A Tim Hortons Canadian Maple Filled Donut contains 210 calories, 6 grams of fat and 37 grams of carbohydrates.

According to our website visitors, a Canadian Maple Filled Donut is not a healthy and nutritious option from Tim Hortons, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Canadian Maple Filled Donut is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Canadian Maple Filled Donut from Tim Hortons Canada.

Tim Hortons Canadian Maple Filled Donut Calories

There are 210 calories in a Canadian Maple Filled Donut from Tim Hortons. Most of those calories come from carbohydrates (67%).

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Tim Hortons Canadian Maple Filled Donut Nutrition Facts

Serving Size 1 donut
Calories 210
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrates 37g 12%
Dietary Fiber 1g 4%
Sugars 16g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Tim Hortons Canadian Maple Filled Donut Weight Watchers Points

9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Canadian Maple Filled Donut from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

Is the Canadian Maple Filled Donut healthy?

 
 
27% of voters think the Canadian Maple Filled Donut is healthy.

Vote:  
4 11

Does the Canadian Maple Filled Donut taste good?

 
 
88% of voters think the Canadian Maple Filled Donut tastes good.

Vote:  
14 2

Tim Hortons Canadian Maple Filled Donut Allergens

Contains
gluten
milk
soy
sulfites
wheat
Does Not Contain*
egg
fish
glutamates
mustard
peanuts
sesame
shellfish
tree nuts
Unknown
MSG
nitrates
seeds

Allergy Information: a Tim Hortons Canadian Maple Filled Donut contains gluten, milk, soy, sulfites and wheat. a Tim Hortons Canadian Maple Filled Donut does not contain egg, fish, glutamates, mustard, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Tim Hortons Canadian Maple Filled Donut Ingredients

A Canadian Maple Filled Donut from Tim Hortons contains the following ingredients:

Yeast Fill / Bloom / Ring / Éclair Donut & Yeast Timbit: Enriched wheat flour, water, shortening [palm oil, modified palm oil, (with TBHQ as preservative)], yeast, sugar, whey powder (milk), salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), emulsifier [mono and diglycerides, (with BHT and citric acid as preservatives), sodium stearoyl-2-lactylate], dextrose, guar gum, vegetable oil [canola oil and/or soybean oil, (with TBHQ as preservative)], artificial flavour, colour (yellow #5 and #6), wheat starch, ascorbic acid, silicon dioxide, L-cysteine hydrochloride, tricalcium phosphate, enzymes, soybean oil (with TBHQ as preservative).

Venetian Cream Donut Filling: Water, sugar, modified corn starch, modified palm oil, canola oil, whey powder (milk), salt, titanium dioxide (colour), natural & artificial flavour (sulphites), sorbic acid (preservative), carageenan, tartaric acid (pH control), colour (FD&C yellow #5, FD&C yellow #6).

Maple Fondant: Sugar, water, glucose (corn syrup), artificial flavour (sulphites), carmel colour (sulphites), potassium sorbate (preservative), colour (FD&C yellow #5, FD&C yellow #6).