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Tim Hortons Bistro French Onion Soup Nutrition Facts

Tim Hortons Bistro French Onion Soup Nutrition Facts

A Tim Hortons Bistro French Onion Soup contains 230 calories, 9 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bistro French Onion Soup from Tim Hortons Canada.

Tim Hortons Bistro French Onion Soup Nutrition Facts

Serving Size 1 bowl
Calories 230 See analysis
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 4.5g 23%
Trans Fat 0.2g  
Cholesterol 20mg 7%
Sodium 960mg 40%
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 10g 20%
Vitamin A   6%
Vitamin C   2%
Calcium   20%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 230 calories in a Bistro French Onion Soup from Tim Hortons. Most of those calories come from fat (36%) and carbohydrates (46%).

To burn the 230 calories in a Bistro French Onion Soup, you would have to run for 20 minutes or walk for 33 minutes.

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Allergens

Contains
glutamates
gluten
milk
soy
sulfites
wheat
Does Not Contain*
egg
fish
mustard
peanuts
sesame
shellfish
tree nuts
Unknown
MSG
nitrates
seeds

Allergy Information: a Tim Hortons Bistro French Onion Soup contains glutamates, gluten, milk, soy, sulfites and wheat. a Tim Hortons Bistro French Onion Soup does not contain egg, fish, mustard, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bistro French Onion Soup from Tim Hortons contains the following ingredients:

Bistro French Onion Soup: Corn maltodextrin, dehydrated onions, tapioca starch, flavour (dextrose, hydrolyzed corn gluten, salt, ammonium chloride, lactic and citric acids, soy lecithin, sulphites, modified corn starch), sugar, salt, autolyzed yeast extract, parmesan cheese style blend (milk, cheese cultures, bacterial cultures, salt, microbial enzymes, calcium chloride, lipase, cellulose), potassium chloride, soy oil, disodium inosinate, disodium guanylate, caramel colour.

Weight Watchers points

8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Bistro French Onion Soup from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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