Swiss Chalet

Swiss Chalet Vegetable Stir Fry without Rice and Chicken Nutrition Facts

A Swiss Chalet Vegetable Stir Fry without Rice and Chicken contains 590 calories, 31 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Vegetable Stir Fry without Rice and Chicken from Swiss Chalet Rotisserie and Grill Canada.

Swiss Chalet Vegetable Stir Fry without Rice and Chicken Nutrition Facts

Updated: 7/21/2021
Serving Size	1 serving
Calories	590	See analysis
Calories From Fat	279
	Amount Per Serving	% Daily Value*
Total Fat	31g	48%
Saturated Fat	2.5g	13%
Trans Fat	0.5g
Cholesterol	5mg	2%
Sodium	1340mg	56%
Total Carbohydrates	74g	25%
Dietary Fiber	6g	24%
Sugars	46g
Protein	9g	18%
Vitamin A		35%
Vitamin C		60%
Calcium		10%
Iron		25%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Calorie analysis

There are 590 calories in a Vegetable Stir Fry without Rice and Chicken from Swiss Chalet. Most of those calories come from fat (46%) and carbohydrates (48%).

To burn the 590 calories in a Vegetable Stir Fry without Rice and Chicken, you would have to run for 52 minutes or walk for 84 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 16 WW PointsPlus in a serving of Vegetable Stir Fry without Rice and Chicken from Swiss Chalet.

Weight Watchers points for
the full Swiss Chalet menu

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