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Swiss Chalet Vegetable Stir Fry without Rice and Chicken Nutrition Facts

Swiss Chalet Vegetable Stir Fry without Rice and Chicken Nutrition Facts

A Swiss Chalet Vegetable Stir Fry without Rice and Chicken contains 590 calories, 31 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Vegetable Stir Fry without Rice and Chicken from Swiss Chalet Rotisserie and Grill Canada.

Swiss Chalet Vegetable Stir Fry without Rice and Chicken Nutrition Facts

Updated: 7/21/2021
Serving Size 1 serving
Calories 590 See analysis
Calories From Fat 279
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 2.5g 13%
Trans Fat 0.5g  
Cholesterol 5mg 2%
Sodium 1340mg 56%
Total Carbohydrates 74g 25%
Dietary Fiber 6g 24%
Sugars 46g  
Protein 9g 18%
Vitamin A   35%
Vitamin C   60%
Calcium   10%
Iron   25%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Calorie analysis

There are 590 calories in a Vegetable Stir Fry without Rice and Chicken from Swiss Chalet. Most of those calories come from fat (46%) and carbohydrates (48%).

To burn the 590 calories in a Vegetable Stir Fry without Rice and Chicken, you would have to run for 52 minutes or walk for 84 minutes.

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Weight Watchers points

23
SmartPoints
16
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 16 WW PointsPlus in a serving of Vegetable Stir Fry without Rice and Chicken from Swiss Chalet.

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