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Swiss Chalet Sauteed Mushrooms Nutrition Facts

Swiss Chalet Sauteed Mushrooms Nutrition Facts

Swiss Chalet Sauteed Mushrooms contains 140 calories, 1 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Sauteed Mushrooms from Swiss Chalet Rotisserie and Grill Canada.

Swiss Chalet Sauteed Mushrooms Nutrition Facts

Updated: 7/21/2021
Serving Size 1 serving
Calories 140 See analysis
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrates 30g 10%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Calorie analysis

There are 140 calories in Sauteed Mushrooms from Swiss Chalet. Most of those calories come from carbohydrates (81%).

To burn the 140 calories in Sauteed Mushrooms, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points

4
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Sauteed Mushrooms from Swiss Chalet.

Weight Watchers points for
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