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Swiss Chalet Multigrain Roll Nutrition Facts

Swiss Chalet Multigrain Roll Nutrition Facts

A Swiss Chalet Multigrain Roll contains 110 calories, 1 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Multigrain Roll from Swiss Chalet Rotisserie and Grill Canada.

Swiss Chalet Multigrain Roll Nutrition Facts

Updated: 7/21/2021
Serving Size 1 serving
Calories 110 See analysis
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.1g 1%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   6%
Calcium   2%
Iron   10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Calorie analysis

There are 110 calories in a Multigrain Roll from Swiss Chalet. Most of those calories come from carbohydrates (78%).

To burn the 110 calories in a Multigrain Roll, you would have to run for 10 minutes or walk for 16 minutes.

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Weight Watchers points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Multigrain Roll from Swiss Chalet.

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