There are 70 calories in a Health Check Garden Salad from Swiss Chalet. Most of those calories come from carbohydrates (88%).
To burn the 70 calories in a Health Check Garden Salad, you would have to run for 6 minutes or walk for 10 minutes.
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There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Health Check Garden Salad from Swiss Chalet.
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