Swiss Chalet

Swiss Chalet Health Check Fresh Vegetable Medley Nutrition Facts

A Swiss Chalet Health Check Fresh Vegetable Medley contains 50 calories, 0.4 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Health Check Fresh Vegetable Medley from Swiss Chalet Rotisserie and Grill Canada.

Swiss Chalet Health Check Fresh Vegetable Medley Nutrition Facts

Updated: 7/21/2021
Serving Size	1 serving
Calories	50	See analysis
Calories From Fat	4
	Amount Per Serving	% Daily Value*
Total Fat	0.4g	1%
Saturated Fat	0.1g	1%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	70mg	3%
Total Carbohydrates	11g	4%
Dietary Fiber	5g	20%
Sugars	4g
Protein	3g	6%
Vitamin A		25%
Vitamin C		50%
Calcium		6%
Iron		6%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Calorie analysis

There are 50 calories in a Health Check Fresh Vegetable Medley from Swiss Chalet. Most of those calories come from carbohydrates (73%).

To burn the 50 calories in a Health Check Fresh Vegetable Medley, you would have to run for 4 minutes or walk for 7 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Health Check Fresh Vegetable Medley from Swiss Chalet.

Weight Watchers points for
the full Swiss Chalet menu

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