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Swiss Chalet With Skin Dark Meat Quarter Chicken Nutrition Facts

Swiss Chalet With Skin Dark Meat Quarter Chicken Nutrition Facts

A Swiss Chalet With Skin Dark Meat Quarter Chicken contains 240 calories, 16 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a With Skin Dark Meat Quarter Chicken from Swiss Chalet Rotisserie and Grill Canada.

Swiss Chalet With Skin Dark Meat Quarter Chicken Nutrition Facts

Updated: 7/21/2021
Serving Size 1 serving
Calories 240 See analysis
Calories From Fat 144
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Trans Fat 0.2g  
Cholesterol 130mg 43%
Sodium 220mg 9%
Total Carbohydrates 0g 0%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 27g 54%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Calorie analysis

There are 240 calories in a With Skin Dark Meat Quarter Chicken from Swiss Chalet. Most of those calories come from protein (43%) and fat (57%).

To burn the 240 calories in a With Skin Dark Meat Quarter Chicken, you would have to run for 21 minutes or walk for 34 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Skinless Dark Meat Quarter Chicken (160 calories) instead.

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Weight Watchers points

6
SmartPoints
7
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 7 WW PointsPlus in a serving of With Skin Dark Meat Quarter Chicken from Swiss Chalet.

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