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Swiss Chalet Caesar Salad without Dressing Nutrition Facts

Swiss Chalet Caesar Salad without Dressing Nutrition Facts

A Swiss Chalet Caesar Salad without Dressing contains 90 calories, 3 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Caesar Salad without Dressing from Swiss Chalet Rotisserie and Grill Canada.

Swiss Chalet Caesar Salad without Dressing Nutrition Facts

Updated: 7/21/2021
Serving Size 1 serving
Calories 90 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 220mg 9%
Total Carbohydrates 13g 4%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 4g 8%
Vitamin A   25%
Vitamin C   35%
Calcium   6%
Iron   10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Calorie analysis

There are 90 calories in a Caesar Salad without Dressing from Swiss Chalet. Most of those calories come from carbohydrates (55%).

To burn the 90 calories in a Caesar Salad without Dressing, you would have to run for 8 minutes or walk for 13 minutes.

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Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Caesar Salad without Dressing from Swiss Chalet.

Weight Watchers points for
the full Swiss Chalet menu

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