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Swiss Chalet Blue Cheese Dip Nutrition Facts

Swiss Chalet Blue Cheese Dip Nutrition Facts

A Swiss Chalet Blue Cheese Dip contains 140 calories, 14 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blue Cheese Dip from Swiss Chalet Rotisserie and Grill Canada.

Swiss Chalet Blue Cheese Dip Nutrition Facts

Updated: 7/21/2021
Serving Size 1 serving
Calories 140 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 1g 2%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Calorie analysis

There are 140 calories in a Blue Cheese Dip from Swiss Chalet. Most of those calories come from fat (91%).

To burn the 140 calories in a Blue Cheese Dip, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Blue Cheese Dip from Swiss Chalet.

Weight Watchers points for
the full Swiss Chalet menu

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