Subway Footlong Tuna Nutrition Facts

Subway Footlong Tuna Nutrition Facts

A Subway Footlong Tuna contains 960 calories, 50 grams of fat and 88 grams of carbohydrates.

According to our website visitors, a Footlong Tuna is a healthy and nutritious option from Subway, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Footlong Tuna is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Tuna from Subway Canada.

Subway Footlong Tuna Calories

There are 960 calories in a Footlong Tuna from Subway. Most of those calories come from fat (47%) and carbohydrates (36%).

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Subway Footlong Tuna Nutrition Facts

Serving Size 12" sub sandwich
Calories 960
Calories From Fat 460
Amount Per Serving % Daily Value*
Total Fat 50g 77%
Saturated Fat 10.0g 50%
Trans Fat 0.6g  
Cholesterol 80mg 27%
Sodium 1160mg 48%
Total Carbohydrates 88g 29%
Dietary Fiber 10g 40%
Sugars 14g  
Protein 40g 80%
Vitamin A   20%
Vitamin C   40%
Calcium   8%
Iron   40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Footlong Tuna Weight Watchers Points

30
SmartPoints
25
PointsPlus
30
Freestyle

There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 25 WW PointsPlus in a serving of Footlong Tuna from Subway.

Weight Watchers points for
the full Subway menu

Is the Footlong Tuna healthy?

 
 
64% of voters think the Footlong Tuna is healthy.

Vote:  
36 20

Does the Footlong Tuna taste good?

 
 
98% of voters think the Footlong Tuna tastes good.

Vote:  
39 1

Subway Tuna Allergens

Contains
egg
fish
gluten
mustard
soy
wheat
Does Not Contain*
milk
MSG
nitrates
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
seeds

Allergy Information: a Subway Tuna contains egg, fish, gluten, mustard, soy and wheat. a Subway Tuna does not contain milk, MSG, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Tuna Ingredients

A Footlong Tuna from Subway contains the following ingredients:

9-GRAIN WHEAT BREAD Whole: wheat flour, enriched flour, yeast, sugar, wheat gluten, wheat, soybean oil, salt, yellow corn, rye, oats, sunflower lecithin, brown rice, flax seed, millet, sorghum, barley, triticale, refiners syrup, natural flavour, honey, ascorbic acid, xylanase, lipase, yeast extract, glucose oxidase, amylase.

TUNA Tuna (tuna, water, salt), mayonnaise (soybean oil, water, liquid whole egg mix [liquid whole egg, salt], liquid egg yolk mix (liquid egg yolks, salt), vinegar, sugar, salt, mustard flour, lemon juice concentrate, calcium disodium EDTA.

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