Subway

Subway Footlong Tuna Nutrition Facts

A Subway Footlong Tuna contains 960 calories, 50 grams of fat and 88 grams of carbohydrates.

According to our website visitors, a Footlong Tuna is a healthy and nutritious option from Subway, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Footlong Tuna is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Tuna from Subway Canada.

Subway Footlong Tuna Calories

There are 960 calories in a Footlong Tuna from Subway. Most of those calories come from fat (47%) and carbohydrates (36%).

-- Advertisement. Content continues below --

Customize It

Subway Footlong Tuna Nutrition Facts

Compare

Serving Size	12" sub sandwich
Calories	960
Calories From Fat	460
	Amount Per Serving	% Daily Value*
Total Fat	50g	77%
Saturated Fat	10.0g	50%
Trans Fat	0.6g
Cholesterol	80mg	27%
Sodium	1160mg	48%
Total Carbohydrates	88g	29%
Dietary Fiber	10g	40%
Sugars	14g
Protein	40g	80%
Vitamin A		20%
Vitamin C		40%
Calcium		8%
Iron		40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Footlong Tuna Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 25 WW PointsPlus in a serving of Footlong Tuna from Subway.

Weight Watchers points for
the full Subway menu

Is the Footlong Tuna healthy?

64% of voters think the Footlong Tuna is healthy.

Vote:

36 20

Does the Footlong Tuna taste good?

98% of voters think the Footlong Tuna tastes good.

Vote:

39 1

Subway Tuna Allergens

Contains

egg

fish

gluten

mustard

soy

wheat

Does Not Contain*

milk

MSG

nitrates

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

seeds

Allergy Information: a Subway Tuna contains egg, fish, gluten, mustard, soy and wheat. a Subway Tuna does not contain milk, MSG, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Tuna Ingredients

A Footlong Tuna from Subway contains the following ingredients:

9-GRAIN WHEAT BREAD Whole: wheat flour, enriched flour, yeast, sugar, wheat gluten, wheat, soybean oil, salt, yellow corn, rye, oats, sunflower lecithin, brown rice, flax seed, millet, sorghum, barley, triticale, refiners syrup, natural flavour, honey, ascorbic acid, xylanase, lipase, yeast extract, glucose oxidase, amylase.

TUNA Tuna (tuna, water, salt), mayonnaise (soybean oil, water, liquid whole egg mix [liquid whole egg, salt], liquid egg yolk mix (liquid egg yolks, salt), vinegar, sugar, salt, mustard flour, lemon juice concentrate, calcium disodium EDTA.

LETTUCE

TOMATOES

ONIONS

GREEN PEPPERS

CUCUMBERS