A Subway Footlong Tuna contains 960 calories, 50 grams of fat and 88 grams of carbohydrates.
According to our website visitors, a Footlong Tuna is a healthy and nutritious option from Subway, with 64% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Footlong Tuna is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Tuna from Subway Canada.
There are 960 calories in a Footlong Tuna from Subway. Most of those calories come from fat (47%) and carbohydrates (36%).
Serving Size | 12" sub sandwich | |
Calories | 960 | |
Calories From Fat | 460 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 50g | 77% |
Saturated Fat | 10.0g | 50% |
Trans Fat | 0.6g | |
Cholesterol | 80mg | 27% |
Sodium | 1160mg | 48% |
Total Carbohydrates | 88g | 29% |
Dietary Fiber | 10g | 40% |
Sugars | 14g | |
Protein | 40g | 80% |
Vitamin A | 20% | |
Vitamin C | 40% | |
Calcium | 8% | |
Iron | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 25 WW PointsPlus in a serving of Footlong Tuna from Subway.
Allergy Information: a Subway Tuna contains egg, fish, gluten, mustard, soy and wheat. a Subway Tuna does not contain milk, MSG, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Footlong Tuna from Subway contains the following ingredients:
9-GRAIN WHEAT BREAD Whole: wheat flour, enriched flour, yeast, sugar, wheat gluten, wheat, soybean oil, salt, yellow corn, rye, oats, sunflower lecithin, brown rice, flax seed, millet, sorghum, barley, triticale, refiners syrup, natural flavour, honey, ascorbic acid, xylanase, lipase, yeast extract, glucose oxidase, amylase.