McDonald's

McDonald's Poutine Nutrition Facts

A McDonald's Poutine contains 510 calories, 30 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Poutine from McDonald's Canada.

Calorie analysis

There are 510 calories in a Poutine from McDonald's. Most of those calories come from fat (53%) and carbohydrates (34%).

To burn the 510 calories in a Poutine, you would have to run for 45 minutes or walk for 73 minutes.

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McDonald's Poutine Nutrition Facts


Serving Size	225g
Calories	510
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	30g	46%
Saturated Fat	12.0g	60%
Trans Fat	1.0g
Cholesterol	60mg	20%
Sodium	1010mg	42%
Total Carbohydrates	44g	15%
Dietary Fiber	3g	12%
Sugars	1g
Protein	17g	34%
Vitamin A		10%
Vitamin C		2%
Calcium		40%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Poutine from McDonald's.

Weight Watchers points for
the full McDonald's menu

Customer ratings

According to our website visitors, a Poutine is not a healthy and nutritious option from McDonald's, with only 15% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Poutine is healthy or not.

Is the Poutine healthy?

15% of voters think the Poutine is healthy.

Vote:

6 34

Does the Poutine taste good?

97% of voters think the Poutine tastes good.

Vote:

33 1

Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

sesame

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a McDonald's Poutine contains milk. a McDonald's Poutine does not contain egg, fish, gluten, peanuts, sesame, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Poutine from McDonald's contains the following ingredients:

Poutine Gravy
Water, modified corn starch, glucose solids, corn maltodextrin, hydrolyzed corn protein, salt, modified tapioca starch, high oleic sunflower oil, sugar, tomato powder, onion powder, autolyzed yeast extract, chicken broth powder, chicken fat, silicon dioxide, caramel colour, garlic powder, spices

French Fries
Potatoes, canola oil, hydrogenated soybean oil, safflower oil, natural flavour (vegetable source), dextrose, sodium acid pyrophosphate (maintain colour), citric acid (preservative), dimethylpolysiloxane (anti-foaming agent), cooked in vegetable oil (canola oil, corn oil, soybean oil, hydrogenated soybean oil, citric acid, dimethylpolysiloxane)

Cheese Curds
Pasteurized milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme
Contains : MILK.

Salt
Salt, silicoaluminate, dextrose, potassium iodide