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McDonald's Regular Oreo McFlurry Nutrition Facts

McDonald's Regular Oreo McFlurry Nutrition Facts

A McDonald's Regular Oreo McFlurry contains 570 calories, 19 grams of fat and 90 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Oreo McFlurry from McDonald's Canada.

McDonald's Regular Oreo McFlurry Nutrition Facts

Updated: 4/1/2021
Serving Size 1 McFlurry
Calories 570 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 12g 60%
Trans Fat .4g  
Cholesterol 40mg 13%
Sodium 410mg 17%
Total Carbohydrates 90g 30%
Dietary Fiber 1g 4%
Sugars 68g  
Protein 11g 22%
Vitamin A   10%
Vitamin C   0%
Calcium   25%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 570 calories in a Regular Oreo McFlurry from McDonald's. Most of those calories come from carbohydrates (63%).

To burn the 570 calories in a Regular Oreo McFlurry, you would have to run for 50 minutes or walk for 81 minutes.

TIP: You could reduce your calorie intake by 230 calories by choosing the Snack Size Oreo McFlurry (340 calories) instead.

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Customer ratings

According to our website visitors, a Regular Oreo McFlurry is not a healthy and nutritious option from McDonald's, with only 18% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Oreo McFlurry is healthy or not.

Is the Regular Oreo McFlurry healthy?

 
 
18% of voters think the Regular Oreo McFlurry is healthy.

Vote:  
5 23

Does the Regular Oreo McFlurry taste good?

 
 
100% of voters think the Regular Oreo McFlurry tastes good.

Vote:  
25 0

Allergens

Contains
gluten
milk
soy
wheat
May Contain
peanuts
tree nuts
Does Not Contain*
egg
fish
mustard
sesame
shellfish
Unknown
glutamates
MSG
nitrates
seeds
sulfites

Allergy Information: a McDonald's Oreo McFlurry contains gluten, milk, soy and wheat and may contain peanuts and tree nuts. a McDonald's Oreo McFlurry does not contain egg, fish, mustard, sesame or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Oreo McFlurry from McDonald's contains the following ingredients:

Vanilla Ice Milk
Milk ingredients, sugar, modified milk ingredients, glucose, mono and diglycerides, guar gum, dextrose, carrageenan, cellulose gum, natural flavour, sodium hydroxide, sodium carbonate.
CONTAINS: MILK.

Oreo Mix-in
Sugar, enriched wheat flour, coconut oil shortening, soybean oil, cocoa, corn starch, glucose syrup, salt, soy lecithin, baking soda, artificial flavour, Made with the same equipment as, and may come into contact with, ingredients that contain MILK, SOY, WHEAT, PEANUTS and TREE NUTS (ALMONDS).
CONTAINS: SOY, WHEAT.

Weight Watchers points

28
SmartPoints
16
PointsPlus
28
Freestyle

There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 16 WW PointsPlus in a serving of Regular Oreo McFlurry from McDonald's.

Weight Watchers points for
the full McDonald's menu

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