McDonald's

McDonald's Feta & Tomato More-Ning McWrap Nutrition Facts

A McDonald's Feta & Tomato More-Ning McWrap contains 430 calories, 22 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Feta & Tomato More-Ning McWrap from McDonald's Canada.

McDonald's Feta & Tomato More-Ning McWrap Nutrition Facts


Serving Size	1 McWrap
Calories	430	See analysis
Calories From Fat	198
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	8.0g	40%
Trans Fat	0.3g
Cholesterol	425mg	142%
Sodium	750mg	31%
Total Carbohydrates	38g	13%
Dietary Fiber	6g	24%
Sugars	3g
Protein	21g	42%
Vitamin A		30%
Vitamin C		6%
Calcium		15%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 430 calories in a Feta & Tomato More-Ning McWrap from McDonald's. Most of those calories come from fat (46%) and carbohydrates (35%).

To burn the 430 calories in a Feta & Tomato More-Ning McWrap, you would have to run for 38 minutes or walk for 61 minutes.

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Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Feta & Tomato More-Ning McWrap contains egg, gluten, milk and wheat. a McDonald's Feta & Tomato More-Ning McWrap does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Feta & Tomato More-Ning McWrap from McDonald's contains the following ingredients:

Egg (pasteurized)
Whole egg, citric acid. Cooked on a grill, lightly seasoned, with clarified butter (unsalted butter).
Contains : MILK, EGG.

Whole Wheat Tortilla
Whole wheat flour, water, vegetable shortening (interesterified soybean oil, fully hydrogenated soybean oil), contains 2% or less of the following: sugar, potassium chloride, baking powder, salt, mono- and diglycerides of fatty acids, vital wheat gluten.
Contains : WHEAT.

Tomato Slice
Sliced tomato

Crumbled Feta Cheese
Pasteurized milk, modified milk ingredients, salt, calcium chloride, microbial enzyme, bacterial culture, lipase, cellulose, potassiuim sorbate, lactic acid, natamycin
Contains : MILK.

Leaf Lettuce
Leaf lettuce

Mayonnaise-Style Sauce
Soybean oil, water, prepared mustard (water, mustard seed, vinegar, salt, mustard bran), liquid egg yolk, vinegar, sugar, salt, xanthan gum, potassium sorbate , calcium disodium EDTA
Contains : EGG, MUSTARD.