McDonald's

McDonald's McChicken Nutrition Facts

A McDonald's McChicken contains 470 calories, 27 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a McChicken from McDonald's Canada.

Calorie analysis

There are 470 calories in a McChicken from McDonald's. Most of those calories come from fat (50%) and carbohydrates (36%).

To burn the 470 calories in a McChicken, you would have to run for 41 minutes or walk for 67 minutes.

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McDonald's McChicken Nutrition Facts


Serving Size	1 sandwich
Calories	470
Calories From Fat	243
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	4.5g	23%
Trans Fat	0.2g
Cholesterol	45mg	15%
Sodium	650mg	27%
Total Carbohydrates	44g	15%
Dietary Fiber	3g	12%
Sugars	6g
Protein	16g	32%
Vitamin A		4%
Vitamin C		2%
Calcium		10%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of McChicken from McDonald's.

Weight Watchers points for
the full McDonald's menu

Customer ratings

According to our website visitors, a McChicken is not a healthy and nutritious option from McDonald's, with only 15% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a McChicken is healthy or not.

Is the McChicken healthy?

15% of voters think the McChicken is healthy.

Vote:

5 29

Does the McChicken taste good?

88% of voters think the McChicken tastes good.

Vote:

30 4

Allergens

Contains

egg

gluten

sesame

soy

wheat

Does Not Contain*

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a McDonald's McChicken contains egg, gluten, sesame, soy and wheat. a McDonald's McChicken does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A McChicken from McDonald's contains the following ingredients:

McChicken Portion
Chicken meat, wheat flour, vegetable oil (canola, corn, soybean and hydrogenated soybean oil), water, chicken skin, toasted wheat crumbs, corn starch, modified corn starch, salt, yellow corn flour, canola oil, spices, sodium bicarbonate, sodium aluminum phosphate, potassium chloride, flavour (hydrolyzed corn, soy and wheat gluten protein, disodium inosinate, disodium guanylate), silicon dioxide, wheat starch
Contains : SOY, WHEAT.

Sesame Seed Bun
Unbleached enriched wheat flour, water, sugar, yeast, vegetable oil (soybean and or canola), sesame seeds, salt, potato flour, may contain any or all of the following in varying proportions: wheat gluten, monoglycerides, calcium propionate, enzymes, ascorbic acid, diacetyl tartaric acid esters of mono and diglycerides, calcium sulphate, wheat starch. Toasted in the same toaster that also prepares other bun containing butter and egg. May contain milk and egg. MAY CONTAIN SOY (Newfoundland only)
Contains : SESAME SEEDS, WHEAT, BARLEY.

Shredded iceberg lettuce

McChicken Sauce
Soybean oil, water, prepared mustard (water, mustard seed, vinegar, salt, mustard bran), liquid egg yolk, vinegar, sugar, salt, xanthan gum, potassium sorbate , calcium disodium EDTA
Contains : EGG, MUSTARD.

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