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McDonald's Grilled Chicken & Bacon Signature McWrap Nutrition Facts

McDonald's Grilled Chicken & Bacon Signature McWrap Nutrition Facts

A McDonald's Grilled Chicken & Bacon Signature McWrap contains 500 calories, 24 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken & Bacon Signature McWrap from McDonald's Canada.

McDonald's Grilled Chicken & Bacon Signature McWrap Nutrition Facts

Serving Size 1 wrap
Calories 500 See analysis
Calories From Fat 216
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 9.0g 45%
Trans Fat 0.3g  
Cholesterol 115mg 38%
Sodium 980mg 41%
Total Carbohydrates 36g 12%
Dietary Fiber 6g 24%
Sugars 4g  
Protein 38g 76%
Vitamin A   10%
Vitamin C   15%
Calcium   20%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 500 calories in a Grilled Chicken & Bacon Signature McWrap from McDonald's. Most of those calories come from fat (42%).

To burn the 500 calories in a Grilled Chicken & Bacon Signature McWrap, you would have to run for 44 minutes or walk for 71 minutes.

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Customer ratings

According to our website visitors, a Grilled Chicken & Bacon Signature McWrap is a healthy and nutritious option from McDonald's, with 71% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Chicken & Bacon Signature McWrap is healthy or not.

Is the Grilled Chicken & Bacon Signature McWrap healthy?

 
 
71% of voters think the Grilled Chicken & Bacon Signature McWrap is healthy.

Vote:  
15 6

Does the Grilled Chicken & Bacon Signature McWrap taste good?

 
 
95% of voters think the Grilled Chicken & Bacon Signature McWrap tastes good.

Vote:  
21 1

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
sesame
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a McDonald's Grilled Chicken & Bacon Signature McWrap contains egg, gluten, milk and wheat. a McDonald's Grilled Chicken & Bacon Signature McWrap does not contain fish, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grilled Chicken & Bacon Signature McWrap from McDonald's contains the following ingredients:

Grilled Chicken Portion
Boneless chicken breast meat, water, lemon juice concentrate, rice starch, salt, natural flavours (chicken, honey and plant source), vinegar, onion powder, chicken broth powder, garlic powder, rice hull concentrate, spices, sunflower oil, vegetable oil, mushroom juice concentrate, spice extractives, onion juice concentrate, garlic juice concentrate, herbs, tumeric extractives (for colour), cooked on a grill, lightly seasoned, with clarified butter (unsalted butter)
Contains : MILK.

10 Whole Wheat Tortilla
Whole wheat flour, water, vegetable shortening (interesterified soybean oil, fully hydrogenated soybean oil), contains 2% or less of the following: sugar, potassium chloride, baking powder, salt, mono- and diglycerides of fatty acids, vital wheat gluten.
Contains : WHEAT.

Shredded iceberg lettuce

Monterey Jack Jalapeno
Pasteurized milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme, jalapeno pepper
Contains : MILK.

Tomato Slice

Mayonnaise-Style Sauce
Soybean oil, water, prepared mustard (water, mustard seed, vinegar, salt, mustard bran), liquid egg yolk, vinegar, sugar, salt, xanthan gum, potassium sorbate , calcium disodium EDTA
Contains : EGG, MUSTARD.

Bacon Slice
Pork bacon, water, salt, sugar, smoke flavouring, sodium phosphate, sodium erythorbate, sodium nitrite

Weight Watchers points

14
SmartPoints
13
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of Grilled Chicken & Bacon Signature McWrap from McDonald's.

Weight Watchers points for
the full McDonald's menu

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