McDonald's

McDonald's Big Breakfast Nutrition Facts

A McDonald's Big Breakfast contains 640 calories, 38 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Big Breakfast from McDonald's Canada.

Calorie analysis

There are 640 calories in a Big Breakfast from McDonald's. Most of those calories come from fat (54%).

To burn the 640 calories in a Big Breakfast, you would have to run for 56 minutes or walk for 91 minutes.

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McDonald's Big Breakfast Nutrition Facts


Serving Size	1 big breakfast
Calories	640
Calories From Fat	342
	Amount Per Serving	% Daily Value*
Total Fat	38g	58%
Saturated Fat	12.0g	60%
Trans Fat	0.4g
Cholesterol	445mg	148%
Sodium	1120mg	47%
Total Carbohydrates	49g	16%
Dietary Fiber	3g	12%
Sugars	2g
Protein	24g	48%
Vitamin A		20%
Vitamin C		0%
Calcium		15%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus in a serving of Big Breakfast from McDonald's.

Weight Watchers points for
the full McDonald's menu

Customer ratings

According to our website visitors, a Big Breakfast is not a healthy and nutritious option from McDonald's, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Big Breakfast is healthy or not.

Is the Big Breakfast healthy?

40% of voters think the Big Breakfast is healthy.

Vote:

2 3

Does the Big Breakfast taste good?

60% of voters think the Big Breakfast tastes good.

Vote:

3 2

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

sesame

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a McDonald's Big Breakfast contains egg, gluten, milk and wheat. a McDonald's Big Breakfast does not contain fish, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Big Breakfast from McDonald's contains the following ingredients:

Egg (pasteurized)
Whole egg, citric acid. Cooked on a grill, lightly seasoned, with clarified butter (unsalted butter).
Contains : MILK, EGG.

Hashbrowns
Potatoes, canola oil, hydrogenated soybean oil, safflower oil, natural flavour (vegetable source), salt, dehydrated potato, vegetable monoglycerides, corn flour, dextrose, sodium acid pyrophosphate, extractives of black pepper, citric acid, dimethylpolysiloxane, cooked in vegetable oil (canola oil, corn oil, soybean oil, hydrogenated soybean oil, citric acid, dimethylpolysiloxane)

English Muffin
Unbleached enriched wheat flour, water, yeast, corn meal and corn flour, salt, sugar, vegetable oil (soybean and/ or canola), and may contain any or all of the following in varying proportions: wheat gluten, barley malt or malted barley flour, wheat gluten, calcium propionate, potassium sorbate, monocalcium phosphate, calcium sulfate, calcium carbonate, citric acid, diacetylated tartaric acid esters of mono- and diglycerides, calcium silicate, enzymes, ascorbic acid, calcium citrate, tricalcium phosphate, corn starch, wheat starch. Toasted in the same toaster that also prepares other bun containing butter and egg. May contain milk and egg.
Contains : WHEAT, BARLEY.

Sausage Patty
Pork, water, salt, dextrose, sugar, glucose solids, spices

Butter
Pasteurized cream (milk), salt, may contain colour (plant source)
Contains : MILK.

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