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KFC Spicy Twister Wrap Nutrition Facts

KFC Spicy Twister Wrap Nutrition Facts

A KFC Spicy Twister Wrap contains 580 calories, 30 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Twister Wrap from Kentucky Fried Chicken Canada.

KFC Spicy Twister Wrap Nutrition Facts

Updated: 4/4/2021
Serving Size 1 wrap
Calories 580 See analysis
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 5g 25%
Trans Fat .3g  
Cholesterol 55mg 18%
Sodium 1145mg 48%
Total Carbohydrates 52g 17%
Dietary Fiber 5g 20%
Sugars 4g  
Protein 25g 50%
Vitamin A   4%
Vitamin C   15%
Calcium   6%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 580 calories in a Spicy Twister Wrap from KFC. Most of those calories come from fat (47%) and carbohydrates (36%).

To burn the 580 calories in a Spicy Twister Wrap, you would have to run for 51 minutes or walk for 83 minutes.

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Customer ratings

According to our website visitors, a Spicy Twister Wrap is not a healthy and nutritious option from KFC, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Spicy Twister Wrap is healthy or not.

Is the Spicy Twister Wrap healthy?

 
 
33% of voters think the Spicy Twister Wrap is healthy.

Vote:  
2 4

Does the Spicy Twister Wrap taste good?

 
 
83% of voters think the Spicy Twister Wrap tastes good.

Vote:  
5 1

Allergens

Contains
egg
gluten
milk
MSG
mustard
wheat
Does Not Contain*
fish
peanuts
sesame
shellfish
soy
sulfites
tree nuts
Unknown
glutamates
nitrates
seeds

Allergy Information: a KFC Spicy Twister Wrap contains egg, gluten, milk, MSG, mustard and wheat. a KFC Spicy Twister Wrap does not contain fish, peanuts, sesame, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

17
SmartPoints
15
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus in a serving of Spicy Twister Wrap from KFC.

Weight Watchers points for
the full KFC menu

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