There are 710 calories in a Spicy Plant Based Sandwich from KFC. Most of those calories come from fat (51%) and carbohydrates (34%).
To burn the 710 calories in a Spicy Plant Based Sandwich, you would have to run for 62 minutes or walk for 101 minutes.
TIP: You could reduce your calorie intake by 10 calories by choosing the Original Plant Based Sandwich (700 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Spicy Plant Based Sandwich is healthy or not.
Allergy Information: a KFC Spicy Plant Based Sandwich contains egg, gluten, mustard, soy, sulfites and wheat and may contain milk and sesame. a KFC Spicy Plant Based Sandwich does not contain fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 19 WW PointsPlus in a serving of Spicy Plant Based Sandwich from KFC.
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