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KFC Spicy Plant Based Sandwich Nutrition Facts

KFC Spicy Plant Based Sandwich Nutrition Facts

A KFC Spicy Plant Based Sandwich contains 710 calories, 40 grams of fat and 61 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Plant Based Sandwich from Kentucky Fried Chicken Canada.

KFC Spicy Plant Based Sandwich Nutrition Facts

Updated: 4/4/2021
Serving Size 1 sandwich
Calories 710 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 4.4g 22%
Trans Fat .4g  
Cholesterol 14mg 5%
Sodium 1035mg 43%
Total Carbohydrates 61g 20%
Dietary Fiber 7g 28%
Sugars 5g  
Protein 26g 52%
Vitamin A   2%
Vitamin C   1%
Calcium   9%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 710 calories in a Spicy Plant Based Sandwich from KFC. Most of those calories come from fat (51%) and carbohydrates (34%).

To burn the 710 calories in a Spicy Plant Based Sandwich, you would have to run for 62 minutes or walk for 101 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Original Plant Based Sandwich (700 calories) instead.

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Allergens

Contains
egg
gluten
mustard
soy
sulfites
wheat
May Contain
milk
sesame
Does Not Contain*
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
nitrates
seeds

Allergy Information: a KFC Spicy Plant Based Sandwich contains egg, gluten, mustard, soy, sulfites and wheat and may contain milk and sesame. a KFC Spicy Plant Based Sandwich does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

21
SmartPoints
19
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 19 WW PointsPlus in a serving of Spicy Plant Based Sandwich from KFC.

Weight Watchers points for
the full KFC menu

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