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KFC Original Plant Based Sandwich Nutrition Facts

KFC Original Plant Based Sandwich Nutrition Facts

A KFC Original Plant Based Sandwich contains 700 calories, 39 grams of fat and 61 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Original Plant Based Sandwich from Kentucky Fried Chicken Canada.

KFC Original Plant Based Sandwich Nutrition Facts

Updated: 4/4/2021
Serving Size 1 sandwich
Calories 700 See analysis
Calories From Fat 351
Amount Per Serving % Daily Value*
Total Fat 39g 60%
Saturated Fat 4.3g 22%
Trans Fat .5g  
Cholesterol 1mg 0%
Sodium 1027mg 43%
Total Carbohydrates 61g 20%
Dietary Fiber 7g 28%
Sugars 5g  
Protein 26g 52%
Vitamin A   1%
Vitamin C   0%
Calcium   9%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 700 calories in a Original Plant Based Sandwich from KFC. Most of those calories come from fat (50%) and carbohydrates (35%).

To burn the 700 calories in a Original Plant Based Sandwich, you would have to run for 61 minutes or walk for 100 minutes.

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Customer ratings

According to our website visitors, a Original Plant Based Sandwich is not a healthy and nutritious option from KFC, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Original Plant Based Sandwich is healthy or not.

Is the Original Plant Based Sandwich healthy?

 
 
26% of voters think the Original Plant Based Sandwich is healthy.

Vote:  
12 35

Does the Original Plant Based Sandwich taste good?

 
 
91% of voters think the Original Plant Based Sandwich tastes good.

Vote:  
43 4

Allergens

Contains
gluten
MSG
soy
sulfites
wheat
May Contain
egg
milk
sesame
Does Not Contain*
fish
mustard
peanuts
shellfish
tree nuts
Unknown
glutamates
nitrates
seeds

Allergy Information: a KFC Original Plant Based Sandwich contains gluten, MSG, soy, sulfites and wheat and may contain egg, milk and sesame. a KFC Original Plant Based Sandwich does not contain fish, mustard, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

20
SmartPoints
18
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus in a serving of Original Plant Based Sandwich from KFC.

Weight Watchers points for
the full KFC menu

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