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KFC Chocolate Chip Cookie Nutrition Facts

KFC Chocolate Chip Cookie Nutrition Facts

A KFC Chocolate Chip Cookie contains 140 calories, 7 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chip Cookie from Kentucky Fried Chicken Canada.

KFC Chocolate Chip Cookie Nutrition Facts

Updated: 4/4/2021
Serving Size 1 cookie
Calories 140 See analysis
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 3.5g 18%
Trans Fat .1g  
Cholesterol 6mg 2%
Sodium 106mg 4%
Total Carbohydrates 19g 6%
Dietary Fiber 1g 4%
Sugars 11g  
Protein 2g 4%
Vitamin A   0%
Vitamin C   0%
Calcium   8%
Iron   1%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 140 calories in a Chocolate Chip Cookie from KFC. Most of those calories come from fat (43%) and carbohydrates (52%).

To burn the 140 calories in a Chocolate Chip Cookie, you would have to run for 12 minutes or walk for 20 minutes.

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Customer ratings

According to our website visitors, a Chocolate Chip Cookie is not a healthy and nutritious option from KFC, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chocolate Chip Cookie is healthy or not.

Is the Chocolate Chip Cookie healthy?

 
 
17% of voters think the Chocolate Chip Cookie is healthy.

Vote:  
3 15

Does the Chocolate Chip Cookie taste good?

 
 
91% of voters think the Chocolate Chip Cookie tastes good.

Vote:  
20 2

Allergens

Contains
egg
gluten
milk
soy
wheat
May Contain
peanuts
tree nuts
Does Not Contain*
fish
MSG
mustard
sesame
shellfish
sulfites
Unknown
glutamates
nitrates
seeds

Allergy Information: a KFC Chocolate Chip Cookie contains egg, gluten, milk, soy and wheat and may contain peanuts and tree nuts. a KFC Chocolate Chip Cookie does not contain fish, MSG, mustard, sesame, shellfish or sulfites.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chocolate Chip Cookie from KFC contains the following ingredients:

Bleached Wheat Flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), Semi-Sweet Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, milk fat, soy lecithin [emulsifier], dextrose, and natural and artificial flavoring), Brown Sugar (sugar, invert sugar, molasses), Sugar, Palm Oil, Margarine (palm oil, soybean oil, water, salt, natural flavor [contains milk], colored with beta carotene, vitamin A palmitate added), Whole Eggs, Contains two percent or less of: Butter, Dextrose, Leavening (sodium bicarbonate, sodium acid pyrophosphate), Molasses, Natural & Artificial Flavor, Salt, Water.
Contains: Wheat, Egg, Dairy, Soy. May Contain: Peanuts, tree nuts

Weight Watchers points

6
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Chocolate Chip Cookie from KFC.

Weight Watchers points for
the full KFC menu

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