Harvey's Shredded Cheese Nutrition Facts

Harvey's Shredded Cheese Nutrition Facts

A Harvey's Shredded Cheese contains 100 calories, 9 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Shredded Cheese from Harvey's Canada.

Calorie analysis

There are 100 calories in a Shredded Cheese from Harvey's. Most of those calories come from fat (72%).

To burn the 100 calories in a Shredded Cheese, you would have to run for 9 minutes or walk for 14 minutes.

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Harvey's Shredded Cheese Nutrition Facts

Updated: 7/23/2021
Serving Size 28 grams
Calories 100
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Trans Fat 0.3g  
Cholesterol 25mg 8%
Sodium 230mg 10%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 8g 16%
Vitamin A   8%
Vitamin C   0%
Calcium   20%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Harvey's
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Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Shredded Cheese from Harvey's.

Weight Watchers points for
the full Harvey's menu

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