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Harvey's 4 Piece Donuts Nutrition Facts

Harvey's 4 Piece Donuts Nutrition Facts

Harvey's 4 Piece Donuts contains 330 calories, 16 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 Piece Donuts from Harvey's Canada.

Harvey's 4 Piece Donuts Nutrition Facts

4 Piece8 Piece
Updated: 7/23/2021
Serving Size 1 serving
Calories 330 See analysis
Calories From Fat 144
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Trans Fat 0.1g  
Cholesterol 0mg 0%
Sodium 410mg 17%
Total Carbohydrates 44g 15%
Dietary Fiber 2g 8%
Sugars 19g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Harvey's

Calorie analysis

There are 330 calories in 4 Piece Donuts from Harvey's. Most of those calories come from fat (42%) and carbohydrates (52%).

To burn the 330 calories in 4 Piece Donuts, you would have to run for 29 minutes or walk for 47 minutes.

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Weight Watchers points
12
SmartPoints
9
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of 4 Piece Donuts from Harvey's.

Weight Watchers points for
the full Harvey's menu

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